Monitoring High Blood sugar Levels with Balanced Diet


Hyperglycemia is a diabetic condition happening as a result of increased blood sugar level. A healthy diabetic diet with proper medication helps in keeping blood glucose under control. High blood sugar level or hyperglycemia can be mainly divided into after-meal hyperglycemia and fasting hyperglycemia depending on the time of occurrence.

As the name suggests after-meal hyperglycemia or postprandial hyperglycemia normally happens after taking meals and fasting hyperglycemia occurs after extended fasting. When the person monitors blood glucose level, the value of sugar intensity level reaches above 180 mg/dl in the case of postprandial hyperglycemia and it reaches above 130 mg/dl in case of fasting hyperglycemic condition.

Symptoms visible in hyperglycemic patients:

Symptoms shown by hyperglycemic patients will vary according to the patient's age and intensity of the diabetic condition. Severe headache, loss of consciousness and thirst are some of the earlier signs shown by hyperglycemic patients. Increased blood glucose level causes various stomach problems like constipation and diarrhea in patients. Some patients show slow healing, footsore problems, and appetite as a consequence. In advanced stages, hyperglycemic patients may trouble from blurred vision, glaucoma, frequent urination, and swelling of body parts.

Causes

Now let's see the causes of hyperglycemia or increased blood sugar level. Uncontrolled food intake is considered as a major cause for the occurrence of hyperglycemia. Foods with rich carbohydrate concentration increase blood sugar to a maximum level. Maintaining a well balanced diabetic diet is the only solution to this problem. Lack of exercise results in the accumulation of fatty deposits in the body thereby it increases the chance of hyperglycemia.

Blood pressure is another cause for the formation of increased blood sugar level. Excessive food intakes with no exercise increases body weight promoting hyperglycemia. High stress condition induced in patients creates spike in blood sugar level. Inappropriate insulin dosage is yet another factor to decide the occurrence of hyperglycemia. Insulin, if not taken in required amount may create several health problems leading to hyperglycemia.

Diet plays a key role in controlling the blood glucose level of diabetic patients. Consuming meals according to a preplanned diabetic diet will do well. Patients with hyperglycemia should minimize their food intakes with rich fat and carbohydrate concentration. Rice, potato, cereals and sugary beverages like coffee, tea, and wine are some of the food items with increased sugar concentration. It is necessary for hyperglycemic patients should completely avoid alcohol consumption so as to maintain blood sugar under control. Alcohol consumption promotes quick metabolism and causes a sudden increase in blood sugar level.

Nutritionists prefer fruits and vegetable juices for diabetic patients instead of other sugary beverages like wine and coffee. Patients are often advised to take white meat like boiled chicken rather than fried one for improving their health. Also, have a regular check on blood glucose level by making use of continuous blood glucose monitors and plan diet accordingly. High blood sugar level in diabetic patients can be easily controlled by planning a diabetic diet with proper medications.

Resource Box:

For High blood, sugar treatment must not forget to meet Dr. Mudit Sabharwal, who is an expert diabetologist in the region.

Comments

Post a Comment

Popular posts from this blog

Diabetes and Associated Skin Disorders

Image
Diabetes affects many parts of the body. It can also affect your skin and when diabetes affects the skin, it’s often because of blood sugar (glucose) levels are too high. This could mean that you need to consult the Diabetes specialist in Delhi for the treatment of your diabetic affected skin. Skin disorders caused by Chronic Diabetes:  Now let us learn about some of the warning signs on your skin, that caused by chronic diabetes. Yellow, reddish, or brown patches on your skin: This type of skin condition begins as small raised solid bumps that look like pimples. When it starts to progress, these bumps turns into patches of swollen and hard skin. The patches on the skin can be yellow, reddish, or brown. You may also observe the surrounding area of the skin has a shiny porcelain-like appearance with visible blood vessels. The skin is itchy and painful and this goes into repeated cycles. Darker area of skin that feels like velvet: A dark patch of velvety skin on the back...
Read more

Checking Diabetes Prior To It’s Onset

Image
Diabetes is a severe and a prolonged disorder, and knowing about diabetes and its symptoms beforehand is very crucial. Diabetes can be classified as a chronic disorder wherein either the body fails to produce an adequate amount of insulin, or it is not able to utilize the insulin produced. In either case, the body cannot get enough sugar from the blood into the cells, which leads to increased blood sugar levels. Type 1 and type 2 diabetes are most common type of diabetes. Type 1 diabetes is a type of autoimmune condition in which the immune system starts to attack and destroy the beta cells that produce insulin in the pancreas. Type 2 diabetes makes body insulin resistant, and hence it is not able to regulate insulin properly. Irrespective of the age or medical history, women around the world are hit by diabetes in one or the other way. While type 1 is more common among young children, older adults tend to suffer from type 2 diabetes. Gestational diabetes is another form of the dise...
Read more

The Rare Striking Neuropathy : Diabetic Amyotrophy

Image
Approximately one percent of people with diabetes acquire diabetic amyotrophy. Additionally, mentioned to as proximal diabetic neuropathy, this is a sort of peripheral nerve disorder. It is a diabetes complexity that hits the nerves, frequently hitting the thighs, buttocks, hips and lower limbs. The signs that occur are the event of damage to these tissues in these regions of the body. While unique, all people with diabetes mellitus should understand about diabetic amyotrophy, so that they can recognize when it is time to see their doctor. Type 2 Diabetic Population At A Higher Risk Of Imbibing Diabetic Amyotrophy The bulk of people who acquire this condition have Type 2 diabetes and are over age 50. Men acquire it more frequently than women. It is generated by nerve destruction that can occur from high blood sugar levels. Because of this, somebody with uncontrolled Type 2 diabetes is at the biggest chance for diabetic amyotrophy. When blood sugar levels continue hig...
Read more