Dharma Diabetes & Metabolic Clinics

“Food is survival”: True! Eating healthy food especially a healthy breakfast is very valuable. Most of us have heard in our lives that breakfast is the most essential meal of the day, so we need to be aware of what to have at breakfast. Importance of a Healthy Breakfast: A salutary breakfast is required as this is working to set the course for the day. If you get yourself in a habit of quick healthy breakfast in the daylight obviously you will be more excited to make the right decisions on food for the rest of the day. The other end of the spectrum is that if you eat an unhealthy breakfast in the morning and it is going to set you up for failure for the rest of the day. Packed fruit Juices  Fruit juice or fruit drinks tend to be packed full of sugars, artificial flavors, artificial sweeteners and higher in calories from all the sugar. Starting your day off with processed drinks like this full of additives are going to leave you longing the same foods all day long. The ...

Many people look to upgrade their daily consumption but such meal plans rarely last. The wrecked eating regimen is mainly because of the hectic lifestyle. Most of the youngster wants to eat minimum to lose maximum weight. This causes a drastic deficiency of nutrients in the body.  In addition to that, it is often observed that long term use of medicines results in adverse effects. This causes more deficiency of nutrients in the body, leading to illness and lethargic body. Bringing your life to a state of equanimity with respect to everything you come across will prove out to be the most beneficial aspect for everyone in numerous ways by consulting the Nutrition clinic in Delhi. Realizing the true priorities in life is only possible when one is completely healthy. Perhaps, you need to consider what diet exactly suits you or you want to have in order to meet the requirement of the body. Role of Nutritionist: A Nutritionist has a wide range of knowledge on nutrition and can...